John Doe

What is Depression And Its Symptoms And Cure?

Depression is a mental disorder and it is very common these days because of the bad lifestyle. 

There are 264 million people in the world who are affected with this common mental disorder.

A person who has depression, could have feelings of sadness, loss, or anger that affects person’s everyday activities.

Depression can interrupt your daily work; make you think negative .

Depression Symptoms: Depression can have a variety of symptoms; some affect your mind and some your body.

Symptoms: – sadness, anxious – Feeling worthless, hopeless – crying – feeling annoyed, bothered – Losing interest in own hobbies. – Low energy

Symptoms: – Eating less, weight lo – Chronic physical pain (Headache, Pain, cramps, Indigestion) – Bad thoughts such as, suicide, self-harm

Cure: Consult with a good Psychiatrist and also do Yoga which can help in fighting with Depression.